by Stefania Rigo | Aug 19, 2020 | Focus, Life Goals, Motivation
Practice Matters, Ask Michael Jordan Think of your favorite athlete or musician, now imagine how many hours of dedicated practice they have spent mastering their skill. How many baskets did Michael Jordan practice shooting daily? How many hours did Eric Clapton spend...
by Stefania Rigo | Dec 16, 2019 | Motivation, Work
Yes, the shocking truth: you cannot believe everything you think! Here is how you may have experienced it: you set new big stretch goals or commit to a new project, you are excited and then… the negative thoughts start. That voice in your head that gives you all the...
by Stefania Rigo | Nov 29, 2019 | Motivation, Work
What do you do when you feel low and short on motivation and desire? As a Business Coach I am committed to keeping my clients motivated and excited about achieving their goals. However, to build and grow a small business you need to learn that you can generate your...